Movement Exploration Class
Time & Location
About The Event
In small groups of up to 8 participants over 90 minutes this specialised Movement Exploration Class encourages you to sense, feel and understand your body in movement. You will be guided and supported as you learn how our movement developed over the first year of life. These patterns underpin the way we move, rest and experience our bodies as adults.
Support your Pilates practice with these understandings and experiences of the fundamentals of how we move and experience this life.
- Somatic Awareness Class$25$250$0