Fully equipped studio for therapeutic pilates
on Hobart's Eastern Shore...
Pilates J has been delivering therapeutic pilates since 2010 and is set in a unique and peaceful garden setting in Cambridge, located 15 minutes from the CBD, with secure onsite parking.
Follow the stone path through our garden to a bright, spacious and modern fully equipped Pilates Studio.
Pilates J offers a range of small group floor classes, group and private studio equipment sessions, somatic therapy sessions, and private conscious touch sessions.
Our instructors are fully qualified diploma graduates of comprehensive nationally recognised training organisations.
Pilates J owner and director - Julie Hills - invites you
to join her friendly team.
All genders, abilities and ages are welcome to join us at Pilates J
There are many mind and body benefits to people of all ages who attend regular Pilates sessions:
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Flexibility
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Fluidity
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Alignment
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Balance
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Breath
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Co-ordination
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Body Awareness
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Posture
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Stamina and Endurance
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Joint Mobility and Stability
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Rehabilitation
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Recovery
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Pre-Natal and Post-Natal
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Preparation for Surgery
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Chronic Conditions Management
All this adds up to finding your inner strength and preparing you to be ready for all of life's challenges - whatever they may be.
Contact Us
To contact us fill in the form below, or alternatively contact us by phone.
PHONE : 0402 827 651
EMAIL: pilates@pilatesj.com.au
