Classes and Sessions
Small group floor pilates classes are limited to 8 clients. Using a variety of small props, each 55 minute class provides individual attention to support your unique movement needs.
Fully equipped studio sessions provide personalised pilates to help you move with greater strength, flexibility and confidence - whether you're managing an injury, chronic pain or illness, or simply maintaining your overall fitness.
Sessions are:
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55 minutes
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Maximum 3 clients
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By appointment
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Available Monday to Saturday
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Scheduled at a time that suits you
Private Studio Equipment Sessions
Or choose our One-on-one sessions for personalised guidance and support.
Pilates J can offer a variety of speciality sessions and workshops by arrangement.
These include:
- Conscious Touch Therapy Private Sessions
- Somatic Therapy Private Sessions
- Somatic Exploration Workshops/Classes
- Whole Body Ball Rolling
