Classes and Sessions
we offer at
Pilates J
​Pilates J prides itself on its welcoming Small Group Floor Pilates space, ready to facilitate your unique movement. Our classes are limited to 8 movers and utilise a variety of small props.
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Pilates J prides itself on being a welcoming, fully equipped Pilates Studio. We specialise in helping
you move, when you're seeking to manage an injury, chronic pain, chronic illness or to maintain and improve your overall strength, flexibility and fitness levels.
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Group Studio Equipment Sessions are designed for a maximum of
3 clients only.
Private Studio Equipment Sessions are available for clients who wish to be fully guided one-on-one.
Each Studio Equipment Session is
by appointment; at a time that suits you, Monday to Saturday.
Each session is 55 minutes duration.
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Each Term Pilates J offers workshops and specialised classes for all our clients and fellow movers.
Subscribe to our Mailing List to stay up to date with what is on offer each term
At Pilates J we offer a variety of speciality sessions and workshops by arrangement.
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These include:
- Conscious Touch Therapy Private Sessions
- Whole Body Ball Rolling Classes
- Somatic Exploration Workshops/Classes
- Somatic Therapy Private Sessions
- Foot Fitness Classes
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