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About Pilates J

Pilates J Pilates Studio

Follow the stone path through our peaceful garden to
a bright, spacious and modern fully equipped Pilates Studio.

Beyond the studio is our Movement Room that also looks out onto a tranquil garden area.
The Movement Room is available for Group Floor Pilates Classes, 
Conscious Touch Therapy, 

Movement Exploration Workshops, Foot Fitness Classes and Full Body Ball Rolling Classes.

All instructors at Pilates J are fully qualified and are graduates of nationally recognised comprehensive training organisations. 

 

Pilates J owner and director - Julie Hills - invites you to join her friendly team.

Pilates J Studio

Welcome

Their are many and varied benefits to people of all ages who attend regular Pilates sessions: 

  • Flexibility

  • Fluidity

  • Alignment

  • Balance

  • Breath

  • Co-ordination

  • Body Awareness

  • Postural Stability

  • Stamina

  • Joint Mobility

  • Rehabilitation

  • Recovery

  • Ante Natal and Post Natal 

  • Preparation for Surgery

  • Chronic Conditions Management 

All this adds up to finding your inner strength and helping you to be ready for all of life's challenges - whatever they may be.

Pilates J Studio
All genders, abilities and ages are welcome to join us at Pilates J

Bookings are essential for all sessions.

Join our Mailing List to receive regular updates and new term class schedules.

Please feel free to Contact Us for further enquiries and Like Us on Facebook and Instagram.

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