About Pilates J

Follow the stone path through our peaceful garden to
a bright, spacious and modern fully equipped Pilates Studio.
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Beyond the studio is our Movement Room that also looks out onto a tranquil garden area.
The Movement Room is available for Group Floor Pilates Classes, Conscious Touch Therapy,
Movement Exploration Workshops, Foot Fitness Classes and Full Body Ball Rolling Classes.
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All instructors at Pilates J are fully qualified and are graduates of nationally recognised comprehensive training organisations.
Pilates J owner and director - Julie Hills - invites you to join her friendly team.

Welcome



Their are many mind and body benefits to people of all ages who attend regular Pilates sessions:
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Flexibility
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Fluidity
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Alignment
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Balance
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Breath
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Co-ordination
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Body Awareness
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Posture
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Stamina and Endurance
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Joint Mobility and Stability
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Rehabilitation
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Recovery
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Pre-Natal and Post-Natal
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Preparation for Surgery
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Chronic Conditions Management
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All this adds up to finding your inner strength and helping you to be ready for all of life's challenges - whatever they may be.

All genders, abilities and ages are welcome to join us at Pilates J
Bookings are essential for all sessions and classes
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Join our Mailing List to receive regular updates and new term class schedules
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Please feel free to Contact Us for further enquiries