About Pilates J
Follow the stone path through our peaceful garden to
a bright, spacious and modern fully equipped Pilates Studio.
Beyond the studio is our recently built Movement
Room that also looks out onto a tranquil garden area.
The Movement Room is available for Group Floor Pilates Classes, Conscious Touch Therapy,
Movement Exploration Workshops, Foot Fitness Classes, Full Body Ball Rolling Classes and Explore Movement Classes,
All instructors at Pilates J are fully qualified and are members of nationally recognised training organisations. Pilates J owner and director - Julie Hills - invites you to join her friendly team for Group Floor Classes, Studio Equipment Sessions or a profoundly relaxing Conscious Touch Therapy Session.
Welcome
Their are many and varied benefits to people of all ages who attend regular Pilates sessions:
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Flexibility
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Fluidity
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Alignment
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Balance
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Breath
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Co-ordination
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Body Awareness
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Postural Stability
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Stamina
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Joint mobility
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Rehabilitation
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Recovery
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Ante Natal and Post Natal
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Preparation for Surgery
All this adds up to finding your inner strength and helping you to be ready for all of life's challenges - whatever they may be.
Men and women of all ages are welcome to join us at PilatesJ
Bookings are essential for all sessions.
Some Health Fund Benefits may apply.
Join our Mailing List to receive regular updates and new term class schedules.
Please read our Cancellation Policy before confirming your booking.
Please feel free to Contact Us for further enquiries and Like Us on Facebook.