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About Pilates J

Pilates J Pilates Studio

Follow the stone path through our peaceful garden to
a bright, spacious and modern fully equipped Pilates Studio.

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Beyond the studio is our Movement Room that also looks out onto a tranquil garden area.
The Movement Room is available for Group Floor Pilates Classes, Conscious Touch Therapy, 

Movement Exploration Workshops, Foot Fitness Classes and Full Body Ball Rolling Classes.

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All instructors at Pilates J are fully qualified and are graduates of nationally recognised comprehensive training organisations. 

 

Pilates J owner and director - Julie Hills - invites you to join her friendly team.

Pilates J Studio

Welcome

Their are many and varied benefits to people of all ages who attend regular Pilates sessions: 

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  • Flexibility

  • Fluidity

  • Alignment

  • Balance

  • Breath

  • Co-ordination

  • Body Awareness

  • Postural Stability

  • Stamina

  • Joint Mobility

  • Rehabilitation

  • Recovery

  • Ante Natal and Post Natal 

  • Preparation for Surgery

  • Chronic Conditions Management 

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All this adds up to finding your inner strength and helping you to be ready for all of life's challenges - whatever they may be.

Pilates J Studio
All genders, abilities and ages are welcome to join us at Pilates J

Bookings are essential for all sessions.

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Join our Mailing List to receive regular updates and new term class schedules.

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Please feel free to Contact Us for further enquiries and Like Us on Facebook and Instagram.

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